Embodied Awareness Psychotherapy

Welcome to Embodied Awareness Psychotherapy, PLLC!

My name is Katie Hargreaves and I work as a psychotherapist in Durham, North Carolina. My goal is to provide quality mental health care individualized for each client. I work with my clients to create a space where we dig deeper and work with the issues clients are facing. 

At the core, humans are not broken or needing to be fixed. Instead therapy is a journey to bring awareness to your experience of life and then work to change thoughts or behavior to experience the life each person desires.

I look forward to seeing how we can work together. I do individual therapy with individuals 16 years old and above via telehealth.

If you think we might be a good fit, please reach out to me for a free 20 minute consultation call. 


While my practice is currently virtual and throughout the state of North Carolina, I live and work in Durham County. Durham County is located on unceeded Lumbee, Tuscarora, Cheraw, Catawba, Occaneechi, and Shakori land.